Diligent

Well Ladies we are about to come to the end of our time together! Hard to believe it has been three months. But it makes me realize that time just keeps moving forward, faster and faster. That makes it even more important that we take care of ourselves everyday. Tomorrow becomes today then it is yesterday, last week, last week, last month, last year, etc. While I have lost 14 pounds during this three months, it is not close to my goal. I am embarassed that I did not do better, and feel I have let Lindsey down. Here is what I have learned: Not to quit, to write down my food, and to move every day. Every day we have a choice, our goal is to choose ourselves and our health first. Thanks Lindsey you mean so much to each of us.