From in person to e'trainer

Today was the last day that I officially trained a class in person. It's been nearly 8 years of 6am/9am/6pm training. Many of the faces are the same and always the "newbies". So what will NOT change starting Monday:

1. Great trainers and the Rough-Fit minute.
2. Those dreaded check in calls and emails when we don't see you.
3. Variety and the unexpected creative workouts.
4. Highly educated team with a comedic touch.
5. Motivation and incentive programs to help you stay on track.
6. Team cameraderie.
7. Beautiful outdoor environment.
8. Care, concern and commitment to the cause of wellness.
9. Continued access to trainers via discussion group conversations.
10.Annual appreciation event, Rough-Fit songs and sayings.

What will change:
1. No South African accent that you don't understand.
2. A new summer location - Citrus Ranch Park.
3. Hmmm - actually not a whole lot will change, except for the next 3 weeks you'll get to see me sweat alongside of you instead of just watch you sweat!

You'll still have outstanding support, education and guidance from the team. Maybe I'll have them weave in a workout with chopsticks from time to time...:-)

There are still plenty of days for in-person good buys but it's hardly like someone who I've known for years the other day said to me, "well have a good life then!". Nope I will not be saying that to any of you because I will still be on the hook with my team for helping YOU have a good life through exercise and healthy choices!

I will encourage you to read the discussion group more regularly because that's where the most information will get answered. This will also allow the entire team to respond in case I'm asleep in HK... :-). Also, if you have a Facebook account, join both With-U and Rough-Fit. And finally, start following the blog for regular postings.

I look forward to the last 3 weeks of madness in Tustin before I will have dual residences to bounce between!