Determined

Hello Ladies,

I keep forgetting we are supposed to be writing "D" stuff! So today I picked Determined. I am so lucky to have Lindsey to keep me focused. Man does she have her hands full. We were walking and talking last week, and I felt like a big whiner given the current health crisis with her friend. We all get so caught up in our stuff that we forget how lucky we are, each day. This year I have had one ache pain, injury, issue after another. But nothing serious, and for this I am thankful. So I am Determined to quit making excuses and put my health and fitness first. You know it must be a frustrating job to be a trainer/coach like Lindsey and the others and watch people choose not to put themselves first. I get frustrated in my own job when clients won't listen to me, I know it must be even more difficult when poor health is the issue. Why is it we don't choose health and fitness first? What is it that keeps us from reaching our goals? I am Determined to find these answers for myself, and hope you do too!