Holiday Health Challengers drop over 300lbs in 4 weeks

The Holiday Health Challenge began October 31st and was designed to help participants navigate the temptations that arrive with the holiday season.

Participants weighed in on October 31st and returned for weigh in's every two weeks. They receive weekly newsletters and are challenged with a weekly plan of goals(POG's). Prizes are awarded to top weight losers and a drawing has been held each week for participants who complete at least 80% of their POG's.

The results thus far:
* Over 300lbs lost
* 70% of POG's are completed overall
* 8 teams are completing 80% or higher of their POG's
But the most important:
Participants say it keeps them focused and on track during a time when the average person stacks on a few extra pounds.

Well done to all the participants and we look forward to continued success over the next few weeks.